1. Once a week, indulge in a high-calorie-tasting, but low-calorie, treat. Lobster. Just 83 calories in 3 ounces.
Shrimp. Just 60 calories in 12 large.
Smoked salmon. Just 66 calories in two ounces. Sprinkle with capers for an even more elegant treat.
Whipped cream. Just 8 calories in one tablespoon. Drop a dollop over a bowl of fresh fruit for dessert.
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simple designs for small kitchens
try to get the most Benefit from the small area
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very simple designs but it is very Chic
just try to select your colors for wall paintings and bedclothes
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Ingredients
1 big onion
1\3 k potato
1 Chicken cut into four pieces
3 small spoon salt
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Ingredients
1 small carrot
1 small red onion, halved
1/4 cup panko (Japanese breadcrumbs)
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take it easy and change your life with simple ideas
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very simple ideas can change your home decoration and add som fun to your life
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